PSHE – Thursday 25th February
This lesson gives you the chance to revise your knowledge of balanced diets.
Click on the link below and you will find a video, some information to read about the different food groups, an interactive sorting activity and a quiz.
Work through these at your own pace and see how you do in the quiz.
Your task is to then plan a breakfast, lunch and dinner which are all balanced meals.
Good luck!
https://www.bbc.co.uk/bitesize/topics/zrffr82/articles/zppvv4j
breakfast:
eggs
toast/bread
Strawberries
fried bacon? i think
Lunch:
Pasta with
lettuce
carrots
sweetcorn
and some ham
Dinner:
potatoes
carrots
and chicken
Sandwiches with cheese and vegtables, an egg, some meat and some cucumber for breakfast
Breakfast – cereal with milk
Lunch – ham sandwich, fruit, yoghurt
Dinner – beef, vegetables, potatoes with gravy
5/5 on the quiz
Balanced meal
Breakfast-Fried Bacon Sandwich on wholemeal bread and a Banana
Lunch-Chicken Pasta with Nuts and Sweetcorn
Dinner-Beef in cheese sauce with carrots and potatoes
Quiz
4/5
Breakfast: Serial, milk
Lunch: pasta, yogurt, chocolate bar
Dinner: meat, potato, carrot .