Online Safety: ‘Sleep, screen time and the 4 D’s’

Hello Parents and Carers,

We hope that you have all had a great week so far at home. As promised, here is another useful resource to support online safety within your home. Click on the link below to watch Simon Aston (Online Safety and Wellbeing Officer from Northamptonshire County Council) explaining the importance of ‘Sleep, screen time and the 4 D’s’: https://youtu.be/4nd84O4D3Mw

We have also attached a handout which includes the information that Simon discussed in his video:

We want to challenge you to have a digital detox – for an hour, or even a day – within the next week!
But don’t forget the other important 3 D’s … digital free zones, digital role models and digital sunsets.

Something to think about over the coming weekend! We hope you find this to be useful.